In this video he talks about the importance of cadence in cycling. He asks the audience what their cadence in cycling is because your cadence for a race like Leadville 100 Mountain Bike race is important. He explains how your cadence in cycling helps win races.
Make sure to subscribe to Bart's channel and follow his journey to the Leadville 100 Race and Lotoja. He will continue to to be giving tips on cycling, review cycling gear, cycling nutrition, and weight loss.
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