Pure green coffee bean extract is one of the numerous weight loss products featured online and in various sources. In fact, this diet supplement is among the latest products in nutrition research, which is available in capsules. These coffee beans are fresh and green in color, and unlike brewed coffee, these are not roasted.
Pure Green Coffee Bean Extract Reviews: What are the Health Benefits?
Green coffee contains a natural compound called chlorogenic acid, which is an active ingredient in coffee that is destroyed when roasted. According to Dr. Lindsey Duncan, a certified nutritionist and neuropathic doctor, pure green coffee bean extract can effectively help you lose weight. Furthermore, pure GCBE does not contain additives, and the capsule is vegetable-based.
Several researchers have conducted a study on the potency of GCBE in helping people lose weight. Among the studies made on the effects of GCBE were led by Dr. Joe Vinson, Mysore Nagendran, and Bryan Burnham. In the clinical study, a group of 16 individuals who suffer from obesity were supplemented regularly with GCBE. They also consumed about 2,400 calories daily in their diet, and none of them engaged in exercise or fitness workouts. Nevertheless, the study participants still managed to lose about 17 pounds after 12 weeks, and they lost 16 percent in body fat.
During the entire course of this clinical trial, the participants received higher and lower dosages of green coffee bean extract. The researchers concluded that the most effective and ideal amount of GCBE was 800 milligrams daily. They also recommended that individuals should take 400 milligrams of GCBE twice a day, preferably half an hour prior breakfast and dinner. There are also no side effects or health issues when a capsule is missed, although regular intake can lead to optimum results.
Moreover, the diet supplement should not be taken with food, and it should be ingested with a glass of water. GCBE does not have any adverse effects even when taken with vitamin supplements, yet it is important to consult a health expert when you are recommended to take prescription drugs.
How does Green Coffee Bean Extract work
1. The primary component of GCBE is chlorogenic acid, which is a type of phytochemical. This ingredient works by preventing the absorption of glucose into your blood stream. When there is no glucose content in the blood stream, this limits the possibility of fat build-up in the body.
2. Chlorogenic acid also improves your metabolic rate. With an efficient metabolism, you body will be able to burn calories faster. As a result, you can shed excess pounds and stop worrying about fat deposits in your body. Moreover, you can lose weight even when you do not cut down your food intake or exercise regularly.
3. This component in GCBE also enhances the body's ability to burn fuel effectively, particularly the fat content located in your liver. The liver is an important organ that metabolizes fat stored in the body. When the organ fails to function efficiently, you may end up suffering from health issues due to fat deposits in the liver. Because of the chlorogenic acid found in GCBE, you can increase your metabolism, stimulate the burning of body fat, while inhibiting the release of sugar or glucose into your blood after each meal.
4. According to studies, green coffee bean extract is not evident in the plasma after ingesting the capsule. In addition, the small intestine does not absorb green coffee bean, and this has caused researchers to believe that the component binds to specific compounds and prevents the body's absorption of fat. Because of this feature, most health specialists have concluded that pure green coffee bean is an effective product for weight loss. It also promotes excellent health because of the numerous benefits that it offers the body.
Why You Should Buy Green Coffee Bean Extract
One of the top health concerns faced by millions of people is obesity. This condition is also associated with a wide range of ailments such as metabolic disorders, heart diseases, coronary artery disorder, high blood pressure, diabetes and cancer. Considering the numerous positive effects that pure green coffee bean extract offers the body, it is safe to say that the product is among the best supplements that people should try when they want to lose weight faster and maintain good health.
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