Brooklyn Bakeries Create Delicious Baked Goods that Feed the Brain

Duet Bakery is using ingredients to create delicious foods, which new science links to happiness. Brooklyn bakeries are using certain superfoods - many ingredients used in baking - with excellent properties that nourish both the body.
 
Feb. 4, 2013 - PRLog -- January 27, 2013
Brooklyn, New York

As the winter months and cold weather stretches ahead, it can sometimes be a challenge to stay positive. Duet Bakery and other Brooklyn bakeries are looking to new science linking food and happiness to help customers stay mentally upbeat. It turns out food fuels more than the body, it also feeds your mood. Reaching for food when depressed, stressed, tired, or bored may not be such a bad thing after all, as long as the right foods are consumed. Ingredients commonly used for - even vital to - baking are associated with fighting stress, fatigue, the blues, and more.

Judith Wurtman, Ph.D., a former Massachusetts Institute of Technology (MIT) research scientist, says that what you eat “can affect your mood and how well your brain works.” She goes on to explain that feeding your mood is actually healthy and effective as long as it’s not mindless eating to soothe oneself.

Enjoy your Brooklyn bakeries custom cakes without guilt, knowing you may be giving your brain what it needs for optimal health and wellbeing. Ingredients, such as dark chocolate, walnuts, eggs, and honey act as natural anti-depressants. Dark chocolate improves the blood flow to the brain and instantly boosts concentration and mood. Walnuts are high in omega-3 fatty acids and uridine, which recent studies suggest are key to good mood and a more positive outlook. In fact, a study conducted by Harvard-affiliated McLean Hospital in Belmont Massachusetts found that these two substances were indistinguishable from standard antidepressant medications.

Eggs are also high in omega-3 fatty acids, as well as zinc, vitamin B, iodine, and protein. Honey contains kaempferol and quercetin, which help combat depression and keep the brain healthy by reducing inflammation.

Duet Brooklyn Bakery and other Brooklyn Bakeries know that eating the right foods is essential to not just the body, but the mind, as well. Eating almonds, apples, oranges, berries, and milk, are among the superfoods that can improve overall health and wellbeing. These are also among some of the ingredients used to make Brooklyn bakeries custom cakes and baked goods not only delicious, but good for you too.

Brooklyn bakeries are doing their part in helping people stay positive and combat the winter blues with foods and ingredients that are delicious and, as it turns out, also good for you. New science supports what Brooklyn bakeries have known all along: certain foods - including those used for baking - are excellent ingredients for both a healthy body and a healthy mind. For more information, contact Duet Bakery at 781-676-6220 or visit http://duetbakeryny.com
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Zip:11234
Tags:Brooklyn Bakeries, Brooklyn Bakery
Industry:Food
Location:Brooklyn - New York - United States
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