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Follow on Google News | Women, Stress & Aging - A Research Findings SeriesLearn how to develop a healthy relationship with the stresses of life. Research has shown that the negative effects of stress, such as weight gain, depression and memory loss, that increase for women as they age can be slowed and even reversed.
By: Timelytalks.com San Rafael, CA, January 27, 2013– Therapist and TimelyTalks.com owner, Dr. Sheryl Morgan is offering a Sunday series of One Day Retreats - aimed at learning how to develop a healthy relationship with the stresses of life. Research has shown that the negative effects of stress, such as weight gain and memory loss, that increase for women as they age can be slowed and even reversed. This Sunday, from 10am- 4pm, February 3, is the first of the Retreats. (Yes, we’ll miss most of the Super Bowl). Each retreat is held in a warm, relaxing, cozy setting in San Rafael and is by donation. This series focuses on practical ways to successfully manage the stress associated with the everyday difficulties in life (health, loss, worries, etc.). See additional dates and topics at http://timelytalks.com Dr. Morgan leads Mindfulness Based Stress Reduction (MBSR), Teen De-Stress, and other courses. For more information or to register, visit her at http://timelytalks.com or call 415 491-1963. Directions and lunch details are provided upon registration. End
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