This article includes a recent clip from the Dr Oz show, where he talked to Dr Julie Chen about scientific research that looked into the weight loss properties of Garcinia Cambogia.
The findings were very positive because this particular extract, and therefore supplements that are made from this extract, can help suppress the appetite and block the formation of fat in the body.
Overeating is a common problem amongst dieters, often because of constant hunger cravings in between meals as a result of a lower food intake. However Garcinia Cambogia can reportedly help people overcome this problem and make it easier to stick to a sensible diet because it acts as an appetite suppressant.
Plus because it can also block the formation of fat, it is suggested that Garcinia Cambogia supplements can help people lose as much as 2-3 times more weight that diet and exercise alone.
As this article points out, it is not a magic pill that can help people magically lose weight. However it does appear to be a highly effective fat-burning supplement when it is used as part of a healthy lifestyle.
Anyone that would like to find out more about Garcinia Cambogia extract for weight loss, and see why Dr Oz recommends diet supplements made from this extract, can do so by visiting: