Hot Tubs Santa Rosa – New, Used Hot Tub Dealer Publishes Guide-3 Ways to Stay Healthy This Winter

Jan. 24, 2013 - PRLog -- The Hot Tub Store, a new and used hot tub dealer with stores in Santa Rosa, Vacaville, Roseville, Folsom, and West Sacramento is providing free hot tub spa test soaks in their 5 Northern California showrooms to help educate the public on ways to stay healthy this winter.

“Winter always seems to bring along a few colds, a sore throat or two and the flu. This season, don’t let the cold weather and gray skies leave you run down,” said Dan Friedman, vice president of The Hot Tub Store.  “Establishing healthy habits will make the winter safer, easier and more enjoyable for everyone,” continued Friedman.  Here are three ideas for staying healthy during the winter:

Switch Out your Toothbrush - Believe it or not, after an illness, germs can stay buried in your toothbrush for quite some time. After being sick with the flu, a mouth infection or a sore throat, consider changing yours out for a new one. A new brush will ensure none of the harmful bacteria that led you to become sick in the first place will get back into your mouth. Besides, changing out your toothbrush for a new one is simply a smart idea and something that should be done on a regular basis- whether you’ve been sick or not.

Explore Vitamin D and Light Therapy - During the winter months when the skies are gray and the sunshine only makes an appearance occasionally, it’s easy to feel depressed. In fact, seasonal affective disorder (SAD) is real, affecting 6 out of every 100 Americans. Don’t let the winter blues get you down when you can add vitamin D to your diet with some easy food choices. Salmon, low fat milk, even a supplement can help recharge your mood if the sunshine isn’t there to do it. Light therapy is another way to add a few bright rays into an otherwise dull day. Remember, it may be cold, but if the sun does come out, bundle up and get out there for a walk- it’ll boost your mood and make you feel better.

Relax, Rejuvenate and Unwind in a Hot Tub - Winter can be a stressful time with snow, freezing temperatures and gray skies. And whether it’s challenges from work, a demanding social life or family, finding time to relax and unwind is anything but easy. This winter, take a few minutes to sit in the hot tub and enjoy a little relaxation. A soak in the hot tub is the perfect way to rejuvenate the mind and unwind after a stressful day. It’s a great solution for easing aches and pains from overuse or arthritis and an easy and convenient way to eliminate tension in the neck or shoulders.

“Winter is often cold, long and not always the easiest season to look and feel your best.  We think this is a great opportunity to actually show local residents the positive effects that soaking in a hot tub spa can have in terms of improving the overall quality of their lives.  That’s why we will provide free hot tub test soaks in all five of our locations throughout the entire month,” said Friedman.  “We want residents to check out all the benefits of a relaxing in HotSpring Spa and hot tub for themselves.”

Consumers wanting to find the Hot Tub Store location nearest them are encouraged to visit the company website for more information.  The website address is http://www.HotTubStore.com

About the Hot Tub Store
Since 1973, the Hot Tub Store has been serving Santa Rosa, Roseville, Sacramento, Vacaville and Folsom.  We carry the world's best-selling brand of Spas and Hot Tubs, Hot Spring Spas. Enjoy the ultimate in relaxation with our hydro-massage systems which are featured in all of our portable spas and hot tubs. To learn more, pick up a copy of our free report “What Every Spa Buyer Needs to Know Before Buying a Hot Tub” Just go to http://www.HotTubStore.com or call 800-660-7727