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In 2002, it was found that reasonable daily coffee consumption actually protected against type 2 diabetes. Another newly discovered component of green coffee bean extract, chlorogenic acid, was discovered in 1997 that specifically inhibits the enzyme involved in generating sugars in our bodies, which eventually leads our bodies to consume its own sugar stores and achieve weight loss fast results later on. However, it was also discovered in 2002 that roasting of green coffee beans reduce its content of chlorogenic acid and the anti-oxidant property of coffee green bean extract. It was also discovered in 2002 that coffee bean green extract can lower the blood pressure in rats. One important milestone on the way to disclose the weight loss success stories of, and the medical importance of green coffee beans was its study for weight loss potential in 2006. Scientists tried to study the effect of green coffee bean extract on mice body weights, with an equal focus on fat around the gut (visceral fat), its absorption and utilization, in an attempt to evaluate the possible uses of the green coffee bean extract as causes of weight loss.
The 2006 study was about mice. They fed them the green coffee bean extract for 14 days and followed their weight loss stories and fat buildup during that period. It was shown that the pure caffeine (10%) and the chlorogenic acid (27%) of the extract were able to suppress weight gain and fat accumulation in obese mice. It was further noticed that this effect becomes more pronounced if combined with green tea. Another 2012 study was done on obese and overweight people, where they were fed a constant amount of diet, and were subjected to a fixed regime of exercise, but were given increasing doses of the green bean coffee extract over a total period of 22 weeks. Subjects lost an average of 17 pounds during the 22 weeks with a 16% decrease in body fat.
So, why coffee bean green extract has such a strong influence on weight loss? Chlorogenic acid that is present in the green extract is destroyed when coffee beans are roasted. So for the first time, you have to tolerate the bitter taste of the extract instead of the usual coffee flavor in order to get its full benefit for extreme weight loss. If you can't tolerate it, just have it with a lot of water. It is also a dietary supplement, so it doesn't need to be approved by the FDA, and it is readily available over the counter in many drug stores. The supplement is cheaper than any of the weight loss medications available in stores. Still scientists, are trying to find more answers as regards the side effects of coffee bean green extract. It is well known that the extract reduces the absorption of fats and sugars in the gut, as well as reduces insulin levels, but scientists are still trying to determine whether the extract causes general malabsorption in producing its effects. There have been no complaints as regards that issue so far.
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