Green coffee bean extract is one of the best as well as effective dietary supplements available in the market which contains strong antioxidants whose effectiveness is similar to Green Tea, when it comes to discarding extra pounds from the overweight body. The fat burning properties are embedded in the seed of Green coffee beans which is extracted from the wild plant named as Arabica. These beans contain active ingredients named as chlorogenic acid which contain fat burning properties that boost the rate of metabolism as well target excess fat accumulated in different body parts thereby burning them quickly without any side effects. These coffee beans are not supposed to be roasted like the regular coffee. Incase, they are roasted, the active ingredient, which prevents accumulation of unsaturated fat, will get destroyed.
This pure green coffee extract not only helps in reducing weight but also prevents the body from a deadly disease named as diabetes. It all happens due to ingredients present in the seed of the coffee beans that prevent the release of glucose in the blood stream through liver. Dr Oz has just recently recommended this weight loss supplement on health talk show along with Dr Joe Lindsay, who is a famous nutritionist as well as health expert. Both of them admired the fat burning properties present in the seed of the Green coffee bean.
Benefits of Pure Green Coffee extract
* Chlorogenic acid, which is the active ingredient present in the seed of the coffee bean helps in blocking the glucose storage in the body as well as convert the unwanted calories into energy thereby providing the strength to the body and reduce fatigueness.
* The active ingredient present in pure Green Coffee Beans Extract raising metabolism level which target abnormal fat localized in different body parts and burn them quickly thereby resulting in effective weight loss without any side effects.
* It helps in regulating the healthy blood pressure in the body by reducing LDL cholesterol, which usually blocks the arteries thereby preventing heart failure.
* It helps in curing deadly disease like diabetes by preventing the release of glucose in the blood from the liver.
* The pure Green coffee extract also acts as a cleanser and flushes out the toxins from the colon and provide effective bowel movement as well as help in improving the digestion system. This process prevents the accumulation of abnormal fat on body parts as sugar and fat rich food get digested properly if the bowel movement is perfect
* Green coffee bean extract is available in the form of capsules in the potency of 400 mg and 800 mg. It is advisable to take 400 mg capsules twice a day an hour before the scheduled meal along with a full glass of water. It is also advisable to drink 3-5 litres of water daily as it is itself a cleanser and helps in flushing out excess fat from body parts.
* Do not take more than 2 capsules in a day other wise it will lead to side effects like headache, sleep break, nausea, dizziness etc.
* Pregnant ladies or nursing mothers are not allowed to take this weight loss diet.
* One should consult a physician before getting started with this weight loss diet if he /she is taking any prescribed medications related to blood pressure or heart problems
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