A combination of efficient and intense but fun training, coupled with a nutrition plan you can stick with for life produced some amazing results. “Debbie, the first place winner of our 'Eat Your Way Right Through The Holidays' challenge lost 13.41% of her body weight in 12 weeks, in spite of all the parties, office goodies and family feasts” Nancy shares, “and our top 5 got rid of 76 pounds of flab – simply amazing”.
Local businesses teamed up with Get Fit NH and generously treated the winners to some fantastic prizes. “Many thanks to D’Tangles Salon & Spa of Epsom, Chichester Massage and Bodywork Center, and Sally’s Hairem and Peace & Balance Body Therapies, both in Concord, for treating our winners” said a grateful Coach Nancy.
To learn more about how Get Fit NH can help you achieve these kind of results, please email Nancy at nancy@getfitnh.com or give her a call at 603.344.2651. For a free 2-week tryout to her award winning Epsom/Concord training program to experience the best personal training in NH, please visit http://www.GetFitNH.com
Nancy Carlson is the co-owner of Cr8 Health & Fitness LLC, and is a Certified Personal Fitness Trainer and Youth Fitness Specialist. As a busy mom of six, she understands what it takes to integrate a healthy lifestyle into a hectic schedule. Nancy is also a fitness instructor and runs the award winning Get Fit NH (www.GetFitNH.com) with her husband and co-trainer Dean in Epsom & Concord, NH.
