Davao Introduces the Good Life through Healthy Living Options

Jan. 11, 2013 - PRLog -- Living the good life has been a staple perspective in Davao City. Blessed with abounding natural resources and a growing metropolitan atmosphere, it’s no doubt why the city is one of the most livable locations in the Philippines.

There are multiple factors on being considered as the most livable.  Among the many reasons for being a good city, Davao has proven it through giving its residents a good environment and balanced lifestyle. Showing a huge difference compared to highly urbanized cities, Davao aims to leave some of its peaceful rural atmosphere amidst its continuous structure developments.

In line with the idea of having a good life, staying fit and healthy is a priority.  It's highly evident that the ongoing modernization may be one of the reasons of environment deterioration that leads to health risks these days. Now to adjust with the change of times, people need to be more aware of their health issues.

Vitamins and Minerals

Davao is one of the cities in the country that promotes healthy living options.  Its large quantity on livestock, fresh fruits and vegetables makes it more affordable and accessible for everyone. Now living healthy in Davao is highly possible.

Delve in the assortment of delectable recipes that are good for the body. Apart from the fresh catch and harvest at the market, the city also has different varieties of restaurants that offer unique menus. You can choose from seafood, meat or vegetable recipes that are all satisfying to the palate. Nevertheless, you’re assured that what you get is fresh and delicious.

Training

Next to healthy eating, staying fit is also as standard option in Davao.  Jogging is a pastime that is loved by many as well as the other physical activities. Maintaining an active lifestyle in Davao is easy as there's just so much to do at the gym and outdoors.

Every year, the city is packed with various sporting events and competitions. Since the city is home to the highest summit in the Philippines, mountain climbing and trekking is also a popular activity. From the highest land form, get to the city's lowest points and experience water sports and activities such as deep sea diving, surfing, wakeboarding and rowing.

Well-being

Yoga and meditation has been introduced to the locals recently and it’s been getting quite a good performance ever since.  Advance yogis who came to Davao are convinced that the city's urban atmosphere yet relaxing environment is ideal for doing yoga. It proved to be ideal because yoga’s purpose was to alleviate stress and negative vibes. For professionals who are living a busy life in Davao, this was truly a good offer.  Having these three as healthy options, one can say that the good life is in Davao.  

For more information:
Website - http://www.davaohealthyliving.com
YouTube - http://www.youtube.com/user/DavaoHealthyLiving?feature=mhee
Facebook - http://www.facebook.com/davaohealthyliving