The author, Astra Niedra, is one of the world's foremost teachers of the consciousness work known as Voice Dialogue and the Psychology of Selves, which has developed such concepts as the Inner Child and Inner Critic, Primary Selves and Disowned (Shadow) Selves, and relationship Bonding Patterns.
The Perfect Relationship is presented in a 10-step format, giving you a practical guide for turning your relationship into a truly fulfilling partnership. Astra explains how to nourish and strengthen your connection with your partner, which is as vital for your relationship as water is for your life; she shows you how to discover which parts of you play roles in your relationship, causing such problems as diminished passion, increased judgment and criticism, attractions to other people, and getting stuck in a particular self such as the Pleaser, Controlling Mother, Needy Daughter, Responsible Father, Angry Father or Naughty Boy. She explains the positive and negative bonding patterns which affect all relationships and shows you how to navigate them.
When you approach relationships with the knowledge and tools from this book, you gain the most rewarding results, and your relationships themselves become a remarkable tool for your own personal growth.
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"Terrific" FAMILY CIRCLE Magazine.
"Simple and insightful... empowering advice" WELLBEING Magazine.
"A wonderfully simple, clear and practical book on relationship that will be of great help to anyone who reads it. ... Astra has an ability to work with very profound ideas and translate them into language that makes them available to people with little psychological experience."
"...I recommend this book wholeheartedly"
"The Perfect Relationship ... has been very well received by our clients and is now recommended reading for our trainees."
PAUL and ROBIN GALE-BAKER, directors of Australian Institute for Relational Training and Voice Dialogue Australia
"... provides extremely useful advice for people living a long term relationship. If we, readers, started to implement at least half of the ten rules, I am sure the world would change..." PIERRE CAUVIN, Award-winning OD consultant and coach
"A little book that simplifies a very complicated issue into a revelation of understanding."