PRLog - Jan. 8, 2013 - LOS GATOS, Calif. -- Meditation allows us to calm the mind, open the heart, and live more fully in the present moment. In this retreat at Breathe Los Gatos, we will explore the practice of meditation and how to integrate meditative awareness with all activities. Based on the extraordinary meditation teachings of Yongey Mingyur Rinpoche, the Joy of Living program emphasizes universal principles that are profoundly beneficial for people of all faiths and belief systems.
This retreat will offer an excellent introduction for new students and a time to deepen practice for experienced practitioners. The daily schedule will include meditation sessions interspersed with short discussions and presentations by Tergar instructor Tim Olmsted, the president of the Pema Chodron Foundation and an incredible teacher. There are just a few spaces left for this weekend's retreat so please call today, you will be very glad you made space in your busy life for this.
Friday, January 11th 7:00pm to 9:00pm
Saturday, January 12th 1:00pm to 9:00pm
Sunday, January 13th 1:00 to 5:00pm
Enroll here: https://clients.mindbodyonline.com/