This Reviewer used used to be overweight. In face at 5'9" I weighed in at 186 lbs. Then I had a Forever Body Transformation of my own. People kept asking, “How DID you do it?” I would try to explain how I got thin and toned. I would try to go through the steps of proper diet and exercise… But I lacked the gift of teaching. Then came the Forever Body Transformation website.
Step by Step directions for
• Your Resting Metabolic Rate
• Portion Size
• Which foods work best with your body
• When to eat
• Exercise routines
• Proper Hydration
• I lost 60 lbs
• Dropped 5 pant sizes
• weighed in at 126 lbs
• looked sleek and toned in ONE year
Here is the plan I used in a neat package. You won't have to do your own research or hire a personal trainer to yell profanity at you. All knowledge is carefully organized in step by step explanations
A little personal background:
I had had IT. I mean, really HAD IT. I was in my mid-30s and not getting any thinner. I was 5’9″ and 186 lbs. My family history shot down like an arrow, Diabetes, Heart Disease… both paternal and maternal sides. I was a sitting duck with an arrow for a birth mark! What was I do to? I had to stop worrying about getting thin to meet guys. Or the aches and pains associated with carrying extra weight. I had to stop wallowing in depression or focusing on what could have been. I had to do this for myself.
I spent HOURS and hours researching on the internet. I visited weight loss systems and body building sites for nuggets of knowledge. I built a plan for myself. Gone were the days of those weekly meetings [You know that Program! I won't slam them... just don't think they are as effective as they could be.], diet pills, potions, quick fixes and magical elixirs!
I devised my own plan and in one year lost 60 lbs, could run on a treadmill and lift free weights! I wasn’t just thin… I had tone and definition!
Fast Forward to this Forever Body Transformation Review it is just what I did. So I know it works.
• The research is sound
• The delivery is concise and easy to follow.
• Miki Eberhardt has full confidence in her product and backs it with a guarantee
If you want to get healthy, Then follow this Forever Body Transformation Review. Buy the product and test it for yourself. If you do the program. The program will work for you.