Self Help Stress Resolutions Book – The Only Resolution You Ever Need to Make

Dec. 31, 2012 - PRLog -- December 29, 2012 marks the publication of Resolutions for Stress Relief (Self-Help Stress Solutions). This delightful, self-help book specifically targets the most important resolution for 2013. The one and only resolution to be made for a happier, healthier new year is reducing stress.

Compassionately, this book is designed to help women reduce stress in the coming New Year. The author, Darlene Josaphe, embarks on a strategic and informational journey offering valuable methods for reducing stress in women. Pertinent, goal-reaching information and interactive methods of direction emphasize key points for embracing and enjoying daily, stress-reducing habits and routines. Under the terms of the acronym, SMART, which stands for Specific, Measurable, Attainable, Realistic and Timely, ultimate goals reached instill renewed balance and joy.

The crux of Darlene Josaphe's stress-reducing intention is an eye-opening road map toward better living on various levels. She distinctly recognizes the concerns of and needs for change for the over-stressed woman. Addressing health concerns from stress is notably accounted for in this life-altering book. Showing the reader how to reduce stress to increase health is a prominent balancing act worth valuing. Darlene Josaphe engages her readers with easy-to-read, easy-to-comprehend and easy-to-apply life strategies for reducing stress in women.

The reader understands the importance of making stress-reduction the most significant resolution worth living. Male and female readers are equally educated with invaluable information on how stress negatively impresses every nook and cranny of a woman's life. The author compels women to experience healthier relationships by reducing stress through self-exploration in relationships and personal routines.

Learn how certain behaviors and routines encourage stress, as well as those that reduce stress. Learn how stress can actually adversely affect every aspect of life - from relationships to financial decisions. Discover how women handle stress and how to break away from the methods of reducing stress that don't work. A definite read-all for all women, learn why stress-reducing solutions are the most significant New Year’s resolution of our time.

Women appreciate Resolutions for Stress Relief (http://www.amazon.com/Resolutions-Stress-Self-Help-Soluti...) (Self-Help Stress Solutions) as a succinctly supportive role for women of all ages. The perfect book to pass down from generation to generation, Resolutions for Stress Relief (Self-Help Stress Solutions) is certain to become a household resource for years to come.

For more information and purchasing information contact: http://www.amazon.com/Resolutions-Stress-Self-Help-Solutions-ebook/dp/B00AQQSE1K/ and http://natural-stress-relief-tips-for-women.com/