PRLog - Dec. 20, 2012 - SCOTTSDALE, Ariz. -- A new year, a new you! Before you make your resolutions and commitments, you need to learn how to let go of the past that weighs you down. Whether your stress is due to a break up or divorce, family fights, raising teenagers, a bad boss or you've lost your job, or debt is making you worry so much you can barely concentrate, it's time to learn how to let go of those stressors and learn how to move forward with your life stress free and focus on the path you were meant to take. To help you learn how to "let go" of stress, a must read before the new year is Losing Weight by Letting Go - You're Carrying Stress, Not Fat. This touching book helps you to see that you are not alone with your struggles and that you can learn to let go and drop pounds in the process. Endorsed by renowned psychologists and available at www.losingweightbylettinggo.com and Amazon.com for only $19.95. It's time to invest in yourself. This book can be your own private present to yourself.