PRLog - Dec. 12, 2012 - PETALUMA, Calif. -- Cardigan River Publishing is pleased to announce the second book by author Julia Winchester, titled “Wheatgrass: Growing and Juicing for Better Nutrition."
Perhaps you've noticed the presence of wheatgrass in health food stores or at health bars. If you haven't given it a try because you were not sure what it is, make sure you sample it next time. Often referred to as a tool for rejuvenating the body, this substance is becoming more popular than ever.
Wheatgrass can give you much of the nutrition you need. Some very important components to its makeup make it a must-have in any diet. Specifically, consider the benefits of chlorophyll, antioxidants, the vitamins and the amino acids found within it.
In Wheatgrass: Growing and Juicing for Better Nutrition, Julia walks the reader through the benefits of including wheatgrass in one's diet and teaches us how to grow and juice wheatgrass at home to use in simple and healthy recipes. Even those new to growing anything will find that wheatgrass requires minimal effort to generate the reward of better health and nutrition.
Available exclusively through Amazon as a Kindle book, Wheatgrass: Growing and Juicing for Better Nutrition can be purchased from Amazon.com at http://www.amazon.com/
Originally from Annapolis, Maryland, Julia Winchester now makes Northern California her home where her hobbies include writing and organic vegetable and flower gardening. Her first book, Microgreens:
Founded in 2010, Cardigan River Publishing, a division of Cardigan River LLC, specializes in online marketing, e-commerce and e-book publishing.