Johnson motivates people to strengthen their spiritual and physical bodies in his book, Get Fit 4 Christ. The book empowers people to take charge of their lives and focus themselves through scripturally based meditations, prayer and action. The book, available at First Baptist Church on the morning of the breakfast, makes getting fit a practical and obtainable goal.
“There are thousands of weight loss products out there, but we have the highest obesity rate in the history of mankind. “I want to help people make lifestyle changes that will produce long lasting benefits and not just quick fixes,” says Johnson.”
For more information call the church office at (636) 937-3668. First Baptist Church Fetus-Crystal City is located at 107 N. Truman Blvd in Crystal City.
Lyle Johnson is a certified personal trainer and owner of St. Louis-based MVP Fitness. Johnson conducts fitness workshops and runs the popular MVP Boot Camp. He holds a Personal Training Certification from Cooper Institute and a Bachelor of Arts degree from Grambling State University. For more information, log onto www.getfit4christ.com or www.mvpfitness.net. To schedule interviews contact Johnson at email@example.com or call 866.487.4MVP (4687)