The podcast is hosted by Excuse Proof Fitness founder Derek Doepker and will occasionally feature guest experts on a variety of topics related to weight loss, nutrition, and muscle building. The first episode addresses the challenge of eating a healthier diet while on a busy schedule.
Derek says, "I wanted to create a podcast because I know that many people are busy and unable to take the time to sit down and read the various writings I have on these topics. A podcast is a perfect opportunity for people to get educated on health and fitness while driving in their car, working out, or going on about their day."
The Excuse Proof Fitness will feature two to four episodes every month. The podcast can be found on Excuse Proof Fitness' website at http://excuseproof.com/