I'll outline the good, the bad, the different modules, how the systems works, how easy is it to use and more in-depth information. This project was released a few years ago, but has been completed updated and revised for 2012-2013. The program is basically a power- bodybuilding program designed to build both strength and muscle size!
Dave Hampton, the creator has had years of experience in the field and knows what he is talking about when it comes to strength building. Hampton Strength Systems is a result of years of his life, broken down and put into an easy to follow system. I'm currently reviewing the project and going through it so I can write my in-depth Hampton Strength Systems Review. You can learn more and get more useful articles by visiting my website for this new system: