1. Latest News
  2. Submit Press Release
  1. PR Home
  2. Latest News
  3. Feeds
  4. Alerts
  5. Submit Free Press Release
  6. Journalist Account
  7. PRNewswire Distribution
IowaTriBob Logo

Do You Have Different Swim Paces?

Many beginner swimmers, both young and old, find that they have one swim speed. Learn how slowing down can actually help you speed up.

 
PRLog - Nov. 28, 2012 - CEDAR RAPIDS, Iowa -- As I continue to swim more and more I’ve come to the great realization that I am beginning to understand swim paces.  Not only am I beginning to understand them but I am starting to be able to swim at different paces consistently.

When I first started swimming earlier this summer this wasn’t the case.  Everything I did in the pool was at the exact same speed.  The first two months of my swim career were at the exact same pace whether I was trying to do a warm up, cool down, 100 repeats, pulls, kicks, or long distance sessions.  I was giving everything I had and the swims were stuck in one slow going gear.

As I’ve focused more on technique and drills I’ve become much more efficient in the water.  I love watching swim techniques on YouTube or on the blogs I come across and I’ve come to really love the drills in swimming.  My favorite swim drills include:

•Fingertip drill
•Fist drill
•Head out of water drill (this one is still a killer for me)
•One arm drills
•Pulling (technically not a drill I guess but really helps me feel body rotation)

Continue reading more at http://iowatribob.com/2012/11/27/swim-speeds/

--- End ---

Click to Share

Contact Email:
***@iowatribob.com Email Verified
Source:IowaTriBob
Location:Cedar Rapids - Iowa - United States
Industry:Sports, Fitness
Tags:swimming, swimming speed, improve swimming, swimming for beginners
Shortcut:prlog.org/12032696
Verified Account Email Address
Verified Account Phone Number

Disclaimer:   Issuers of the press releases are solely responsible for the content of their press releases. PRLog can't be held liable for the content posted by others.   Report Abuse

Latest Press Releases By “

More...

Trending News...



  1. SiteMap
  2. Privacy Policy
  3. Terms of Service
  4. Copyright Notice
  5. About
  6. Advertise
Like PRLog?
9K2K1K
Click to Share