“We are so thankful to everyone who came out to support the cause. We can’t wait to present the check to the American Red Cross! It was a great workout, so much fun!” said Danielle Kane, co-owner of Evolution Fitness. “I couldn’t think of a better way to kick off Thanksgiving!”
The Turkey Burn workout, designed and coached by the team at Evolution Fitness, was similar to their group coaching classes, although it had a little extra something special because it was held outside. Like their classes, the workout was designed with the goals to burn fat, rev up the metabolic engine, tap the cardiovascular system, build strength, tone muscles, and get the body functionally fit. It included their pre- and post-workout foam rolling protocol, a dynamic warm-up, 2 circuits, and a metabolic finisher. Many participants also enjoyed a post-workout recovery shake from the Evo Smoothie Bar. All profits from shake bar sales that day are also being donated to the American Red Cross.
Visit www.EvolutionFitnessNow.com to learn more.