PRLog - Nov. 20, 2012 - KANATA, Ontario -- The Wellness Group in Kanata and Life By Design would like to welcome a power house in the fitness community, Free Form Fitness. Free Form Fitness is a personal training center that provides customized solutions regardless of the shape you’re in. Their friendly personal trainers are experts at helping people lose weight, get in shape and become healthy through the use of proper exercise, nutrition and lifestyle modifications. No membership needed. No sales pressure. Motivated expert level trainers. Small friendly environment. No long term contract required. And best of all they understand and train based on the principles of Move By Design.
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With 3 locations across Ottawa: Kanata, Wellington & Downtown, one is sure to be convenient and accessible.
When calling to set up your initial consultation, be sure to indicate that you are a Practice Member at The Wellness Group and receive a free session to discuss the Move By Design principles and their application. Call or email them today!