On the flip side, poor health, sickness and accelerated degeneration are usually not an accident either. The sad truth is that poor health ultimately takes far more effort to deal with and pay for in the long run.
He understands that before someone can make good choices, they must ask and get good answers to the right questions. Then they must be inspired and encouraged to make good choices and act on them.
In his book, he notes that your body is made to function, perform and cooperate with you and take you all the places you want to go. As he asks, "If you don't take care of it, where will you live?"
Dr. Anderson has been writing for various magazines and websites for many years, and enjoys speaking to groups about his passion for healthy lifestyles.
This book is a compilation of some of his best stuff. Prepare to be informed, humored and inspired to make great lifestyle choices so you can be Fit for Your Journey!
For more information visit www.andersonchiro.com