PRLog - Nov. 13, 2012 - SAN DIEGO -- Renee Gauthier Yoga & Massage announced a contest to give one lucky winner the gift of yoga and massage this holiday season. Entrants can sign-up on Facebook to win a private yoga session and a one-hour massage. Gauthier will also offer special pricing for Small Business Saturday.
Entries in the giveaway are made on Facebook at https://www.facebook.com/
“The holidays tend to be a stressful time for people,” says Gauthier, “it’s important to allow yourself the time and space to unwind. Yoga and massage are both wonderful ways to renew the body and mind.” Studies have shown that massage therapy and relaxation practices like yoga can relieve symptoms of stress, help with digestive disorders, fatigue, sleep disorders, and many other imbalances.
Renee Gauthier Yoga & Massage will also have specially-priced packages available for Small Business Saturday on November 24. Small Business Saturday is the day between Black Friday and Cyber Monday, dedicated to supporting small businesses nationwide. Gauthier will offer a 15 percent savings off single 1-hour or 90-minute massage sessions, and additional savings on already discounted packages of 5, 10, and 20 sessions. Visit http://reneegauthier.net/
Renee Gauthier is a certified yoga instructor and massage therapist with a Masters in Education and Cross-Cultural Counseling. She has practiced yoga for over 15 years and has helped others relax, rejuvenate, and renew since 2003. Gauthier has studied many types of Hatha yoga styles, including prenatal and restorative, and offers a fusion-style massage that integrates Swedish, deep tissue, tui na, and shiatsu techniques. For more information about Renee Gauthier Yoga & Massage, visit the company's website at http://reneegauthier.net/