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The Ballet Physique Announces December 11, 2012 Release Date For New Barre Workout DVD Series

Get the lithe and toned body of a dancer without having to be one with The Ballet Physique DVD Collection

The Ballet Physique DVD Collection is being released on Tuesday, Dec. 11, 2012.
PRLog - Nov. 7, 2012 - LITTLETON, Colo. -- (Littleton, Colo.) – The Ballet Physique DVD Collection (http://www.theballetphysique.com/dvds), the first at-home barre workout series from The Ballet Physique Fitness Studio, is being released on Tuesday, Dec. 11, 2012.  The Ballet Physique DVD Collection features a pair of transformational workouts that fuse precision-based strength training with elements of classical ballet to produce lean and shapely muscles. Led by ballet-trained and certified fitness instructors, the results of doing this program will prove that you don’t have to be a dancer to look like one.

The Ballet Physique DVD Collection is suitable for every fitness level and includes two distinct routines. These full-body workouts are designed to melt fat, blast calories, flatten your abs, and sculpt muscles that you never knew existed.

The two routines featured in The Ballet Physique DVD Collection are:

·         Signature Sculpt - a dynamic 60-minute workout that will tone every inch of your body with light weights, intense yet non-impact exercise sequences, and ballet-inspired techniques. It's a program formulated to help you develop a leaner, more graceful figure.  Kristen Zurek is the lead instructor in Signature Sculpt.

Zurek is the founder of The Ballet Physique Fitness Studio, the first independently-owned barre fitness center in Colorado. She is a certified fitness instructor, entrepreneur, and former professional dancer with more than 20 years of training in ballet along with extensive experience in jazz, tap, and modern dance.

·         Amped Up - a 45-minute express class that focuses on building strength and boosting the metabolism through the use of heavier weights and fast-paced exercises. It's the perfect workout to maximize calorie burn when you're in a time crunch. Kristin Skordahl is the lead instructor in Amped Up.

Skordahl is a certified personal trainer and the assistant director of training at The Ballet Physique Fitness Studio. She studied classical ballet for more than 18 years and has been teaching dance and fitness classes since 2005.

“We’ve seen many of our studio clients rapidly transform their bodies and gain confidence, energy and grace through our workouts,” said Zurek. “I wanted to produce our DVD Collection for people who aren’t able to take our classes regularly, so that everyone can have affordable access to this incredible fitness method.”

The Ballet Physique DVD Collection, which includes both Signature Sculpt and Amped Up DVDs and a complimentary exercise ball, retails for $34.95. Each DVD will retail individually for $19.95. The workout series will be available for purchase at www.theballetphysique.com/dvds and Amazon.com.

Denver-based production company, Wright Brothers Films, is producing the fitness series. For more information, visit www.theballetphysique.com/dvds, or follow the studio on Facebook, Pinterest, Twitter or YouTube.

About the Ballet Physique
The Ballet Physique® (http://theballetphysique.com/) is an inspiring barre fitness method designed to produce lean and strong bodies through a combination of strength training, cardio, Pilates, and a touch of classical ballet. As Colorado’s first independently-owned barre fitness center, The Ballet Physique Fitness Studio has earned a reputation for uniquely challenging, highly effective group exercise classes that maximize clients’ results through one-on-one attention, innovative choreography, and top-notch instructors. For more information, visit www.theballetphysique.com, or follow on Facebook, Pinterest, Twitter or YouTube.

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Source:The Ballet Physique
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Location:littleton - Colorado - United States
Tags:barre fitness, workout series, Signature Sculpt, Amped Up
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