"In case you are a beginner, an elliptical machine might be a more beneficial choice than a generic treadmill. Compared to jogging on a treadmill, working out on an elliptical machine is considerably less stressful on the back, hips and knees. The stress on the back, hips and knees is about equal with treadmills and elliptical machine if the treadmill is used for walking."
About Luke Smith and Commercial Treadmill Reviews:
Expert Author Luke Smith is known by many in the health & fitness market as one of the up and coming guru's. Starting out from a frustration of buying the wrong treadmill he didn't want anyone else make the same mistake he made. So, he started http://www.commercialtreadmills.net to review every treadmill and elliptical machine on the market for both commercial and at home fitness equipment.
