"I am proud to announce the release of my first of many, iOS and Android fitness and motivational apps, available on iTunes and Google Play," stated former U.S. Navy SEAL, fitness author and motivational speaker, Stew Smith. "With over 20 published books, EBooks, website, and videos, I have now been asked to make my training available on iOS and Android tablets and phones.
"My 'Navy SEAL Exercises with Stew Smith' features 115+ Navy SEAL exercises and is an invaluable tool to maintain peak physical performance,"
"Navy SEAL Exercises with Stew Smith" includes exercises for your core, arms, legs, full body, and much more. With features such as TRX exercises, more than 10 types of pushups, over 5 types of pull-ups, and numerous variations of sit-ups and crunches, "Navy SEAL Exercises with Stew Smith" is the most comprehensive armed forces and Navy SEAL exercise database app available for iOS and Android to date.
For this app exclusively, a collection of useful videos and descriptions of swimming exercises have been created, including the "Survival Swim," an underwater exercise routine all Navy SEALs must undergo to complete the BUD/S (Basic Underwater Demolition/SEAL)
About Stew Smith
Stew Smith is a graduate of the U.S. Naval Academy, a former Navy SEAL Lieutenant, and author of fitness and self defense books including The Complete Guide to Navy SEAL Fitness, Maximum Fitness, The Special Ops Workouts, and SWAT Fitness. Stew has trained thousands of students for Navy SEAL, Special Forces, SWAT, FBI, ERT and other law enforcement professions.
Stew’s specialty is helping people become U.S. Navy SEALs or any other member of a unit that requires a “physical fitness test” (PFT).
Stew is Director of Heroes Of Tomorrow, a non-profit, 501c3 charity which trains military, police, and EMS in physical fitness strategies. For over 15 years Stew has worked professionally as an instructor at the Naval Academy Physical Education Department, law enforcement, firefighter and civilian mental and fitness arena.
Stew has made appearances on television shows such as The View, National Geographic Channel's “Fight Science” and in newspaper and magazine features in The Washington Post, Men’s Fitness, Men’s Health, and Sports Illustrated, further highlighting his expertise in training and fitness.
You may friend Stew at FaceBook.com/