There is one calamity that we can control, an epidemic sweeping the nation that has a cure built in to the vast majority of us….. obesity. It sneaks up on some of us and can grip us so tightly that it seems we can never break free. For some it is a medical truth, the result of a underlying condition, a symptom of deeper suffering. For the majority of the nation obesity is a two way street to an early grave. Separating us from the mind-body-spirit connection that drives so many of us to seek out a “better” us.
I have seen people of seemingly meager ability achieve great things. Using only the built in factors of determination, drive, focus and faith they have overcome things that would have placed lesser humans in their final resting place. They key, as I see it, is to realize that weight issues are (for the majority) fully in your control. Our typical environment is full of information on healthy living. Books, magazines, television shows, etc. they all paint the picture. Almost every community has fitness facilities. Schools, churches, gyms, and parks all open their doors to the cause. Government mandated nutritional facts are on every morsel, calories and grams posted in plain sight, though so many blindly graze beyond their capacity. This is where the circle starts. A spinning wheel of unhealthy self -entitlement. The calories consumed out-weight the efforts so much of the time that the numbers have shifted to an epidemic state. People have turned to pills and surgery, products and fads instead of taking control of the life they were blessed with.
As we all know, once something is set in motion it takes force to stop it. The first step to stopping one of our nations biggest issues begins with forcing yourself to take action, because only you have the power to CONTROL the future of your health. Come Celebrate Brighton’s Powerhouse Gym in its 20 year anniversary, with all new pricing. Put more money in your pocket this holiday season and get in the shape you want to be for just $12 per month. For only $144 per year you can join the longest standing gym in the area and come train with one of our trainers. You will get a free half hour evaluation with them to see where you are and show you how you can get where you would like to be.
POWERHOUSE GYM - $45 DOWN $12 MONTH