With all the leftover candy from Halloween to the Thanksgiving feasts, Christmas parties, and New Year’s Eve celebrations, the social pressure to stop working out and just eat– and keep eating– is too much for most people to handle.
“It is scary to see what people do to their bodies during the holiday season,” states Travis Merritt, owner of Fitness Revolution Rowlett, a fitness group traiing and personal training organization dedicated to getting people results. Travis Merritt has helped a number of clients including Elizabeth B. still reach her goal of 100lb weight drop even during the holiday season
In an effort to help people avoid the typical holiday weight gain, Fitness Revolution locations nationwide are given the opportunity to participate in the “Fit NOT Fat” campaign.
Travis is a firm believer in getting ahead of holiday weight gain and taking the steps needed to avoid it. “The simple ‘Fit NOT Fat’ program at Fitness Revolution Rowlett guarantees that you can even lose weight this season and get jump start on your New Year resolution.”
During the months of November and December anyone will be able to afford to get themselves in shape during the holidays. Fitness Revolution is offering a a $149 personal training membership to their facility during the holiday season.
“Workouts at Fitness Revolution are both challenging and rewarding. Programs are designed to burn a ton of calories and keep you burning them even when you are at rest. The real key to fat loss during this time of year is getting a big bang for your buck during your workouts,” said Merritt.
“If you can find the right combination of strength training and conditioning, you can turn your body into a fat burning machine.”
The “Fit NOT Fat” has a limited availability during the holiday season. This membership is a 4 week membership that will have you training up to 3 days per week to ensure you get the most from your time spent at the gym.
“It is our goal to have the people of Rowlett losing 7-10 lbs from now until New Year’s Day! We aren’t average.”
To find out more information about Fitness Revolution or to sign up for the Fit NOT Fat program, contact Travis at Travis@FitnessRevolutionRowlett.com