When we were kids, mom tended to our colds and flu with chicken soup. Now we’re finding out, there’s plenty of science to back her up! In this series, Peg teams up with Suzanne to whip up some delectable “healing soups” which address all kinds of health concerns from high blood pressure and depression, to osteoporosis and obesity.
“Studies have found that chicken soup helps relieve the common cold by inhibiting inflammation, and breaking up nasal congestion,”
“Soup also provides a good source of fluid, especially important when your body is fighting off illness,” she adds. “Soup can nourish you as it helps flush waste from the body. Soups and stews don’t require as much energy to digest, freeing your body up to fight an infection.”
Natural Health offers healthy recipes every month in their magazine. You can even find fourteen featured soups in their “Soups that Heal”, February 2012 article. They cover issues like digestive problems, PMS-- even diabetes and cancer.
For more information or recipes, visit http://www.naturalhealthmag.com.
About The SUZANNE Show: This one-hour, weekly show invites you to join Suzanne Somers, her expert guests and celebrity friends for conversations unveiling ways to achieve an ageless and more fulfilling life. Featuring the candid yet caring style fans expect from Suzanne, the show empowers viewers with cutting-edge solutions for today’s issues. Enjoy exciting discussions on everything from health and wellness to beauty and style, relationships, cooking, entertainment and more… no topic is off limits! The SUZANNE Show will spice up your morning with frank talk and fresh ideas on living a healthy, full and ageless life! For more information, visit http://www.thesuzanneshow.tv, or follow The SUZANNE Show on Facebook at http://www.facebook.com/