Greg Justice Announces Release Date for New Book Titled "Mind Your Own Fitness"

Oct. 14, 2012 - PRLog -- Greg Justice of AYC Health & Fitness, announced November 1, 2012, as the release date for his latest book titled "Mind Your Own Fitness - A Mindful Approach to Exercise".  

Brian Grasso, of FTR Nation, says:

Periodically, a book is written that carries the very literal possibility of causing revolution.

The untapped notion, no matter how new, innovative or based on ancient wisdom, whose time is now.

The underappreciated concept that challenges a status quo and demands attention.

This is that book; and encased within it, the idea.

For 16 years in the Fitness Industry, I walked the fine line of believing the physical paradigms that professionals felt compelled to learn, at a never ending rate, were potentially less important than understanding the complexity of the human brain and the role it could play regarding optimal health, wellness and performance.

Greg Justice has rightfully and ingenuously transformed the proverbial ‘3rd Wheel’ into the ‘3rd Apex’.

‘Physical Exercise’ is essential.

‘Nutritional Support’, vital.

But ‘Mental Cohesion’, finally, has become noted as equally indispensable.

As obesity rates soar alarmingly worldwide, structural and movement dysfunctions continue to cause aggregate inactivity and dietary malfeasance condemns the world to a virtual confusion of ‘right’ versus ‘wrong’, Fitness Professionals and enthusiast alike are left to search for newer inroads to help better understand this tragic and historic pandemic.

As the adage says, “Where the head goes, the body follows”.  

Think about that very seriously and understand the true power of what you are about to read."

Here's what other trainers are saying about Greg Justice:

"Training veteran Greg Justice didn't just get in on the leading edge of an emerging industry, he helped create it."
 -Shelby Murphy, Editor PFP magazine

"Quite simply, Greg is one of the most experienced trainers in the world having clocked up tens of thousands of client contact hours over more than 30 years in-the-trenches as a fitness professional and, during this time has managed to maintain an open mind and an open heart to new ideas, concepts and practices as they brush up against this adolescent industry of ours.

Better yet, he's managed to remain a thoughtful, humble and generous individual who's still passionately in love with what he does and those he does it for which, in an industry of increasing cynicism sets him apart from fully 99% of trainers who often fall more in love with the marketing practices associated with being a trainer than with being a trainer itself."
 -Dax Moy, The UK's Leading Personal Training Coach & Author of "The MAGIC
                   Hundred Goal Achievement Program"

"Greg Justice has logged more training hours than probably any trainer on the planet and is one of the nicest and best-hearted dudes in the industry."
 -Chris McCombs, KickBackLife.com

"Greg Justice is one of the most respected and experienced trainers in the industry, having trained over 46,000 sessions, generated millions in training sales, written for virtually every trade publication and built multiple successful businesses."
 -Ultimate Business Systems

Greg is one of the originators and leaders in the entire training industry."
 -Kaiser Serajuddin, Super-Trainer.com

"Greg is an icon in the personal training industry."
 -Erik Rokeach, FitnessBusinessInterviews.com

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Kansas City's Original Personal Fitness Training Center, Established in 1986. Greg Justice, Kansas City Personal Trainer, and his staff, work with athletes and non-athletes of all ages and physical abilities. Our goal is to help you achieve yours.