Finding Your Way Back to YOU is a title that includes web-linked exercises and a downloadable journal. It utilises techniques from Neuro-Linguistic Programming and Cognitive Behavioural Therapy. The author’s straight talking advice will help readers to develop and achieve the goals that they have dreamed of. Amongst other positive actions - readers will be able to recognise Who and What is holding them back, Supercharge their self-image, and find ways to Regain their life balance.
Readers will be able to:
- Recognise Who and What is holding them back
- Make a commitment to themselves and their future
- Boost self-confidence and self-esteem
- Identify and Challenge limiting beliefs
- Regain life balance
- Supercharge self-image
- Get motivated... Achieve life goals
Finding Your Way Back to YOU is available now on Amazon’s Kindle platform.