The Basic Principles
Many schools teach children about the supposedly “proper” consumption of various food groups including meat and dairy products, despite the fact that this model is hopelessly outdated. Modern research has demonstrated that the traditional combination ultimately leads to an unhealthy acidic meal. Modern theory proposes a radical departure from this model, and emphasizes the consumption of fresh vegetables and fruits instead of meat, grains, and dairy products.
The Diet Course Specifics
This Alkaline Diet is not just an ebook that you can download—it’
As a subscriber to this diet, you will also receive daily instructions regarding your grocery list, menus for meals throughout the day, and options regarding daily exercises. You will also be made aware of how certain foods can damage your system.
The Results: The Good and the Bad
Adopting this particular program can provide you with a host of benefits, as it prevents many ailments and conditions, which are often the result of improper diets. It can help you keep a healthy kidney, and prevent the formation of kidney stones. The diet encourages muscle growth and prevents your muscles from wasting away. The program provides you with the proper nutrients to strengthen your bones, which can then prevent the onset of osteoporosis. Finally, it can decrease your weight to a healthier level.
The bad news regarding this program is that you will eventually realize that you may have learned too much. After all, sometimes ignorance is bliss, and perhaps the most distressing outcome of this diet program is that you can no longer enjoy the taste of a succulent and juicy steak as much as you did before you were properly informed about the proper diet for you. The diet program not only identifies which kinds of foods are unhealthy (these include the junk food that you may have used to enjoy prior to starting the program) but you will also be informed as to their precise adverse effects. It’s more difficult to enjoy unhealthy food items if you are fully aware of how much damage they can do to your system.
The Alkaline Diet may put you off the rich foods you used to enjoy, but at least you will have a longer and healthier life as compensation.
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