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The Alkaline Diet Review. Does this diet really work?

This article is a review on the highly popular Alkaline Diet. Can you really lose weight just by eating certain foods?

PRLog - Oct. 5, 2012 - RICHARDSON, Texas -- The importance of maintaining a balanced pH level is widely recognized by the scientific community, yet despite this general acceptance, the alkaline diet is only one of a handful of diet programs that specifically base their concepts on this finding.

The Basic Principles

Many schools teach children about the supposedly “proper” consumption of various food groups including meat and dairy products, despite the fact that this model is hopelessly outdated. Modern research has demonstrated that the traditional combination ultimately leads to an unhealthy acidic meal. Modern theory proposes a radical departure from this model, and emphasizes the consumption of fresh vegetables and fruits instead of meat, grains, and dairy products.

The Diet Course Specifics

This Alkaline Diet is not just an ebook that you can download—it’s much more than that. This program enumerates all the proper steps you need to take over the course of twelve weeks. The ebooks will of course be provided, including the basic diet guide that gives you the core information regarding the program; the Alkaline Lifestyle Guidebook which provides you with precise instructions regarding proper hydration methods, breathing exercises, and how to test your pH levels correctly; the Energise Alkaline Recipe Book, which explains how you can prepare the right food items properly and the Energise Success Journal, to assist you in setting your goals and to help you track your progress.

As a subscriber to this diet, you will also receive daily instructions regarding your grocery list, menus for meals throughout the day, and options regarding daily exercises. You will also be made aware of how certain foods can damage your system.

The Results: The Good and the Bad

Adopting this particular program can provide you with a host of benefits, as it prevents many ailments and conditions, which are often the result of improper diets. It can help you keep a healthy kidney, and prevent the formation of kidney stones. The diet encourages muscle growth and prevents your muscles from wasting away. The program provides you with the proper nutrients to strengthen your bones, which can then prevent the onset of osteoporosis. Finally, it can decrease your weight to a healthier level.

The bad news regarding this program is that you will eventually realize that you may have learned too much. After all, sometimes ignorance is bliss, and perhaps the most distressing outcome of this diet program is that you can no longer enjoy the taste of a succulent and juicy steak as much as you did before you were properly informed about the proper diet for you. The diet program not only identifies which kinds of foods are unhealthy (these include the junk food that you may have used to enjoy prior to starting the program) but you will also be informed as to their precise adverse effects. It’s more difficult to enjoy unhealthy food items if you are fully aware of how much damage they can do to your system.

The Alkaline Diet may put you off the rich foods you used to enjoy, but at least you will have a longer and healthier life as compensation.
For more info, please visit our website at http://www.thealkalinedietreview.com

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Source:The Alkaline Diet Review
Location:Richardson - Texas - United States
Industry:Health, Fitness
Tags:the alkaloine diet, alkaline diet, the alkaline diet review, alkaline diet review, acid alkaline diet
Last Updated:Oct 11, 2012
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