The Certified Wellness Coach Certification program is offered by the Spencer Institute. The Spencer Institute offers Life Coaching, Holistic Education, Nutrition Coaching, Sports Psychology, and Wellness Training Certification Programs delivered in online and distance learning formats.
Also, we college courses skyrocketing out of control, a Certified Wellness Coach program costs less than $300.00 to obtain. Average cost of four-year University up 15% and annual cost of a community college program around $8,000.00 according to a USA Today Article.
While personal trainers focus mostly on exercise, Wellness Coaching goes beyond personal training. Wellness Coaches look at the big picture, working with clients to develop health and fitness programs by looking at the obstacles that stand in the way of success. This is often more of a collaborative experience, with the coach encouraging the client to come up with their own goals and ideas.
A health and wellness coach will come alongside a person who desires health and wellness in their lives and will work with the client to design and personalize a health program that includes all the aspects of wellness, not just weight loss. Wellness includes a balance in healthy eating, exercise, feelings of self-worth and a belief that change is possible. The process toward wellness includes identifying the reasons a client does not make healthy choices and working to eliminate those obstacles while creating new habits and opportunities that moves the client toward the ideal life they desire.
Studies indicate that when a person is involved with the process toward health and wellness they are likely to achieve and maintain their health and wellness goals. A health and wellness coach will listen to your goals and desires and work with you to achieve them. Although a health and wellness coach will offer you information about the many different ways to a healthy life, you will choose your own path and your health and wellness coach will walk that path with you.
To learn more about an exciting and rewarding career as a Certified Health and Wellness Coach or Certified Wellness (CWC) program offered by the Spencer Institute, visit http://personaltrainerweightlossprogram.com/