Mindful New Beginnings is a two-part journey to self-discovery. Ebelini will teach participants simple, time-tested techniques for relaxation and stress reduction. Pietrzyk will teach participants how to begin living the healthy, happy, and peaceful life they desire. Participants will also benefit by gaining accountability and support from the group.
Dates: Wednesdays in October -- Oct. 3, 10, 17, 24
Time: 6 -7:30 p.m.
Cost: $125, if paid in full by Oct. 3, or $35 per session, if paid on a class-by-class basis.
Location: Integrative Mindfulness, 26721 Dublin Woods Circle #2, Bonita Springs, FL
Five Core Benefits:
· Private Consultation with a Certified Master Life Coach
· Guided Mindfulness Training, with audio recordings for home practice
· Instruction on The Five Areas of Life Leading to Bliss
· Teachings on The Power of Reflection
· Guided Mindful Movement practices to de-stress at home and at work
“This group coaching experience is unlike any other in Southwest Florida,” says Pietrzyk. “It is packed with guided experiences to help participants awaken to their authentic selves, practical methods for working with stress, techniques for bringing more ease and happiness into life, and wisdom for better understanding relationships.”
Mir Lynne Pietrzyk is an innovative life and business coach with a mission to consciously live life to its fullest, while guiding others to release the past and create a future of living on purpose. A Certified Master Life Coach, she is the Founder and CEO of Shift and Wake Up through which she coaches, inspires, and empowers her clients to live the life of their dreams through proven techniques of action planning and accountability. Mir Lynne has also created Business Power Pod, a specialized business group in which she coaches and mentors service-based business owners, entrepreneurs, and professionals with programs, coaching, and events designed to support, inspire, and empower them to move their business forward toward the success they envision. She is also a talk radio host, workshop leader, speaker, visionary, and positive thinker.
Madeline Ebelini is a Mindfulness-