Southwest Florida Life Coach and Mindfulness Educator host Autumn Renewal Weekend Retreat for Women

Sept. 26, 2012 - PRLog -- Southwest Florida Life Coach Mir Lynne Pietrzyk and Mindfulness Educator Madeline Ebelini are hosting a fall weekend retreat for women on the journey of self-discovery. The retreat, titled Autumn Renewal: A Transformational Weekend Retreat for Women, will take place Oct. 26-28 at the Mother of God House of Prayer in Alva.

“The hectic pace of this life leaves little time for personal reflection and growth,” says Pietrzyk. “But that doesn’t mean women don’t crave it. That’s why we’ve created this healing, restful weekend self-discovery retreat for the women of Southwest Florida.”

Pietrzyk and Ebelini created this retreat to give women the time, space, support, and inspiration to reconnect with their authentic self through self-awareness experiences, guided meditation, gentle and easy yoga and attunement with Nature in a beautiful quiet retreat setting in the countryside of Alva.

Participants will benefit from rest, relaxation, solitude and connection to their authentic self. They will also gain skills to help reconnect with the healthy happy, peaceful person they are inside.

Retreat Highlights
·       Daily Guided Mindfulness Meditation Practice
·       Morning and Evening Gentle Yoga
·       Workshops:  The Five Areas of Life Leading to Your Bliss & The Power of Reflection
·       Full Accommodations
·       All Healthy and Delicious Vegetarian Meals and Snacks
·       Attunement with Nature along quiet forest pathways, along the walking labyrinth, or canoeing along the river.

RETREAT DETAILS


Location: Mother of God, House of Prayer, 7880 Cypress Creek Road, Alva, FL

Option 1

Date: Weekend Retreat – Oct. 26-28

Cost: $295.00 if paid in full by Sept. 30 or $347 after Sept. 30

Details: Includes 2 nights accommodations, all food and beverage, all seminars

Option 2

Date: One-Day Retreat – Oct. 27 

Cost: $150 if paid in full by Sept. 30 or $195 after Sept. 30
Details: Includes Saturday seminars, food and beverage

Registration: http://events.r20.constantcontact.com/register/event?oeidk=a07e64q6abu52b419a9&llr=95ir9bfab.

For questions or to RSVP, contact Mir Lynne Pietrzyk at 239-253-2884 or lynne@shiftandwakeup.com.

Facilitators

Mir Lynne Pietrzyk is the Founder and CEO of Shift and Wake Up (http://www.shiftandwakeup.com/), through which she coaches, inspires and empowers her clients to live the life of their dreams through proven techniques of action planning and accountability. She is also a talk radio host, workshop leader, speaker, visionary, and positive thinker. For more information, visit http://www.shiftandwakeup.com.

Madeline Ebelini is a Mindfulness-Based Stress Reduction educator and founder of Integrative Mindfulness where she teaches a variety of programs using mindfulness as the foundation for self-awareness, personal growth, and transformation. For more information, visit http://www.integrativemindfulness.net.