PRLog - Sep. 18, 2012 - Now guiding Public Television viewers in Springfield Illinois in their quest for better health is Functional Fitness with Suzanne Andrews.® Offering real life fitness solutions for real life challenges, Functional Fitness with Suzanne Andrews ® is about improving your health in seated or standing levels with doctor recommended programs including award winning flexibility and joint pain relief techniques for arthritis to maintain one’s active lifestyle.
Offers Chair and Standing Workouts
Suzanne Andrews, an Occupational Therapy Practitioner utilized many of the techniques that helped her lose 60 pounds and also rehabilitate herself after a car accident that left her with serious medical complications. That experience lead her to get a degree in rehab therapy where she transmits that knowledge to the television audience by focusing on practical workouts for people over 40 who are looking to improve their health. By training muscles with an exercise program that's designed to make activities of daily life easier to do, Springfield PBS viewers can improve flexibility, strength, balance, cardio and stamina in the comfort and safety of their own home. To see a 60 second preview go to:
This Springfield Public Television station serves all of West Central Illinois providing quality public television and educational services through a network of volunteers, universities, hospitals and business partners in communities throughout central and western Illinois. Functional Fitness with Suzanne Andrews airs Sunday mornings at 6:30 AM on WSEC. If the show does not air on your hometown station, contact your local PBS station and request it. To find your local PBS station go to http://www.healthwiseexercise.com/