Being a leader at Visalus and being on the Body By Vi 90 day challenge I understand what people are going through to try and lose weight. So I started a blog that is going to give tips on how to lose weight from time to time. There will be all kinds of things on there, some from me and some from articles that I find interesting. I will also go through different programs that I have been on. It is just to get information out to people who are having trouble losing the pounds that they want. It is going to be more of a support system for some people and they can always email me if they have any questions.
So check this out and get some how to lose weight tips and hopefully they will be of some value to you or someone that you might know.