Few But Effective Ways To Get Rid Of Acne and Acne Scars

Aug. 24, 2012 - PRLog -- Adult acne is a nightmare to so many people. But the scars they leave behind are even more devastating than the acne itself.  Most people who used to have good skin prior to developing "adult acne" usually end up with very ugly scars that are dark and really awful. So what is a good home remedy that can get rid of acne and acne scars (http://www.scarsoff.com/scar-solution-review-discount-8-free-bonuses-worth-299/)?

In this article you will learn some few but very effective things you can do at home to treat and completely clear your acne and acne scars (http://onlinemeans.com/scars/scar-solution-review-honest-and-comprehensive-review-on-sean-lowrys-scar-solution-guide.html).

To begin with, if your scars are dark red, they are called macules. Most of these types of scars will fade over time. However, you can do things to help fade them or at least hasten up the healing process. Most importantly, you want to keep the acne from coming back because it will only add to your scarring. Here's what you can do:

First, you should cleanse with a gentle cleanser that your skin likes. Don't use anything that has fragrance or alcohol in it. This will only irritate your skin causing you to break out more. I would suggest that you use a simple cleanser like a glycerin based cleanser. And remember that you only need to cleanse your face no more than 2 times a day; your body, no more than once per day. It's not necessary to constantly wash your skin; this will strip away your natural oils tricking your body that it needs to produce more oil, again causing more acne and then acne scars.

Next, you should exfoliate with a gentle exfoliator and do it regularly. This depends on your skin type. Exfoliating your skin will help remove dead skin cells that get trapped because of too much sebum (oil) on your skin - causing pores to get clogged, thus forming acne. Most people think that by scrubbing their skin, they will get rid of their blemishes but you could be doing too much. Here's what I recommend as far as exfoliating is concerned:

With oily skin, you should exfoliate 3-5 per week. If you have dry or sensitive skin, only once per week; Normal skin would be every day.

One last thing; benzoyl peroxide: this can be very effective for acne and it is relatively inexpensive (don't confuse this with hydrogen peroxide). Just know that in order to get good results (for most people) is to use it on a consistent basis. Usually a 2.5% concentration works for most people if you use it daily. If you use it and feel you need something stronger, work your way up to a 5% solution. Normally people don't need the 10% concentrations - these really are for people that have really oily skin. Note that if you use a cleanser and it already has BP in it; don't also use a topical cream that has BP in it. Pick a concentration that works for you and then only use that - don't double or triple up as this will only irritate and dry out your skin, causing redness and possibly more acne.

Then, pay attention to your body and what your skin is telling you. Drinking a lot of water really does help. But many people have also noticed is that they will break out if they eat/drink too much dairy foods. Some people’s skin doesn’t love milk, cheese, etc. So if that is the case with you, make sure you only eat them now and then. It is actually very simple; if you notice something that triggers your acne breakouts, cut down and see if that makes any difference for you.

Scars are very embarrassing so do all you can to get rid of them. The above are fairly simple and inexpensive suggestions that will get rid of your acne and your acne scars.

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