1. Latest News
  2. Submit Press Release
  1. PR Home
  2. Latest News
  3. Feeds
  4. Alerts
  5. Submit Free Press Release
  6. Journalist Account
  7. PRNewswire Distribution

New Course Teaches Self-Discovery through Journaling

CreateWriteNow has launched an emailed course in journaling, based on the book, Peace of Mind and Body: 27 Days of Journaling to Health and Happiness, by Mari L. McCarthy. The course delivers one email a day for 30 days.

 
 
widget
widget
PRLog - Aug. 22, 2012 - BOSTON -- CreateWriteNow has launched a new course that promises to help people learn to know their selves better while establishing a daily journal writing practice.

Based on the seminal work by Mari McCarthy, Peace of Mind and Body: 27 Days of Journaling to Health and Happiness, the new course packages and delivers the book’s journaling exercises as daily emails.

“People will read a book and then forget it as they become involved in other things,” says McCarthy. “The emailed course keeps them focused and practicing.”

CreateWriteNow, The Journaling Place, specializes in using journaling as a tool in three areas: self-discovery, self-improvement, and self-healing. The company’s mission is to heighten awareness about personal journaling and to involve more people in its benefits and joys.

“I believe we are born with everything we need, but over time, we get confused and lost,” explains McCarthy. “Journaling is a direct, efficient, and pleasurable way to get back in touch with who you really are.”

Purposeful journaling is most effective if done habitually. CreateWriteNow recommends a daily practice. While those who have journaled extensively find the daily habit perfectly natural, newcomers to journaling may have difficulty creating this new routine.

In order to provide an easy way to get started, the new emailed course doles out exercises in small daily bites. Instead of looking at a whole book’s worth of work, the new journaler just deals with one journaling challenge at a time. CreateWriteNow expects that this way of administering the course will be more palatable for some people, and help them to become happy, regular daily writers.

A self-study course, this opportunity is open to anyone and can be accessed at any time. Each email in the course provides a brief orientation, one or more journal writing exercises, and closing commentary. The actual journaling, for the most part, requires about a half hour from the participant each day.

Mari L. McCarthy publishes the CreateWriteNow website (http://CreateWriteNow.com), which is devoted to personal journaling. She has also published a series of ebooks – or e-workbooks, as she calls them – showing how to apply journal writing to a large variety of life's challenges. Topics have included ways in which journaling can be used in job searches, losing weight, overcoming writer's block, and a host of health and wellness issues; as well as guides to establishing a journaling habit, and using it to find peace of mind and body.

The course costs $19.97 and may be purchased at http://www.createwritenow.com/email-course-landing-page/.

Photo:
http://www.prlog.org/11956234/1

--- End ---

Click to Share

Contact Email:
***@createwritenow.com Email Verified
Source:CreateWriteNow
Phone:781-635-5175
Location:Boston - Massachusetts - United States
Industry:Lifestyle
Tags:how to journal, journaling, journal writing
Shortcut:prlog.org/11956234
Verified Account Email Address
Verified Account Phone Number

Disclaimer:   Issuers of the press releases are solely responsible for the content of their press releases. PRLog can't be held liable for the content posted by others.   Report Abuse

Latest Press Releases By “

More...

Trending News...



  1. SiteMap
  2. Privacy Policy
  3. Terms of Service
  4. Copyright Notice
  5. About
  6. Advertise
Like PRLog?
9K2K1K
Click to Share