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Relax and Rejuvenate for National Yoga Month

Boston Businesses Offer Variety of Classes in Honor of National Yoga Month

PRLog - Aug. 22, 2012 - BOSTON -- WHAT: With September fast approaching, New Englanders everywhere begin to prep for the stress that accompanies the fall. Between deadlines, soccer practice, and a full calendar, everyone needs to take a deep breath. As September is National Yoga Month, there are plenty of opportunities in Greater Boston to get balanced including a wide array of classes offered at Equinox Fitness, the Boston Rock Gym and The Boston Center for Adult Education (BCAE).
Looking for an award-winning group class taught by the best of the best? Equinox, with two Boston locations, is known for its variety of award-winning group fitness classes. For over 20 years Equinox has been built on a diversity of Vinyasa, Ashtanga Yin and their very own styled yoga. Some of their classes offered include: Power Yoga, Deep Flow Yoga, and Vinyasa Yoga, but no matter what your experience on the mat, its award-winning instructors will guide and elevate your practice at the right pace for you.
For New Englander’s looking to experience a full body relief, the Boston Center for Adult Education (BCAE) is offering Hatha yoga classes, instructed by Celeste LeMieux to ensure utter peace from head to toe. Evolved from ancient yogic practices, hatha yoga postures stretch and tone your entire body, while enhancing the skeletal, muscular, circulatory, respiratory, and endocrine systems. Complete stretching and toning of the body as well as individual attention assured with their small class sizes. Fall classes begin on September 12th, 2012.
For those looking for a class sure to knock them of their feet, Boston Rock Gym, located in Woburn, MA, is creating body art with their Aerial Yoga classes. While loosening tight muscles and building stamina, this course instructed by Andrea Lucas is above your average work-out. Aerial yoga lessons are offered as semi-private classes on Wednesday mornings at 10:30AM & Thursday evenings at 7:30PM.

WHERE:Boston Center for Adult Education | 122 Arlington Street, Boston, MA 02476| 617-267-4430| www.bcae.org

The Boston Rock Gym| 78 Olympia Avenue, Woburn, MA 01801 | 781-935-7325| www.bostonrockgym.com

Equinox Fitness Club| 131 Dartmouth Street, Boston, MA 02116|617-578-8918| http://www.equinox.com/

Equinox Fitness Club | 225 Franklin Street, Boston MA, 02110 |617-426-2140| http://www.equinox.com/
COST: Price varies.

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