“My goal for the Fit & Fabulous Mom Contest is to help other women and mom’s learn and grow to be the best they can be”, says London. Laura has exploded into the health and wellness industry and has transformed not only her physique, but the direction of her life. She now consults with woman all over the world to help them do the same.
Growing up in Connecticut with a brother who was a hemophiliac, Laura was never encouraged to be active or get involved in sports. When she reached her forties, she was feeling tired, out of shape and overweight. Feeling like there had to be more, London decided to make a change. She cleaned up her diet taking out all processed foods and only eating whole foods from "mother nature.” She began to work out and transformed her out of shape body into a healthy and toned one.
Now at 46 Laura London is a mother of 3, a nationally ranked figure competitor, fitness model, holistic health & wellness coach and nationally certified with NSCA- CPT as a personal trainer.
Visit www.lauralondonfitness.com for more information.