NHS Statistics on obesity, physical activity & diet: England 2012 identifies just over a quarter of all adults and nearly a quarter of all children in England were classified as obese in 2010. This indicates an increasing trend and one which is placing increasing burden upon the NHS and society as a whole. It is therefore important that more and more individuals are capable of taking control of their own weight related issues and that they are accordingly furnished with the tools to do so. Long term successful weight management is not solely the product of good diet or good exercise. It is a combination of both. But, in order for it to be a long term achievement it must be set within a settled and resolved emotional environment. By combining their skills, Imogen Mann of Freshtracs Fitness & Wellbeing and Becky Wright of New Leaf Life Design, provide the tools to achieve this goal.
Imogen says, "helping people to achieve their goals is a passion for both of us and we are delighted to be working together to provide individuals with the tools and encouragement that they need to help themselves with their long term solution to weight management issues". Becky adds, "it is important to us that we provide each participant with as much individual guidance as is possible within a group setting. For this reason we are limiting the number of places available".
Meetings held as a group lasting two hours duration at Rumwell Hall Taunton TA4 1EL
Starting Thursday 13th September for 6 Thursday evenings 6.30pm to finish at 8.30pm.
Costs £200 (thats £33 per week) or £150.00 if you book by 1st September. You can pay via this link. http://losefatgetfit.eventbrite.com/
Contact: Becky Wright at firstname.lastname@example.org to receive your course information pack and to reserve your space.
About the facilitators
Imogen Mann BSc MSc
Imogen is the founder and proprietor of Freshtracs fitness & wellbeing.
With a background in sport science, Imogen is a Master Personal Trainer and FitCoach specialising in exercise for fat loss and sport conditioning – for which she has particular expertise in golf, skiing, equestrianism and cricket.
Having worked for many years in both the airline industry and private legal practice as a business development analyst and solicitor, Imogen is all too aware of the demands and stresses that the business world places upon its workers - both physically and mentally. Humans were not designed to spend hours sitting at desks, staring at computer screens. It is therefore unsurprising that health, fitness and general wellbeing are often compromised.
Imogen strongly believes that everyone, no matter what their current circumstances are, can achieve a healthier lifestyle and improved fitness; that the path to doing so should be fun, and that those who embark upon the journey deserve the best guidance and support from their Personal Trainer and Coach.
Becky Wright MSc Member Association for Coaching
Becky Wright, a full member of the Association for Coaching. She is an experienced professional life coach and executive coach who is well placed, to help both individuals and businesses. She directs the work of New Leaf Life Design and Harley Street Coaching.
Becky is also a qualified Psychotherapist with a wide experience of helping people resolve difficulties. She is a published author of research and has a Diploma in Counselling and a Master of Science Degree in Counselling Research awarded by the University of Bristol.
Experience gained over many years has developed an insight and ability to identify, evaluate and address the core issues facing people and Becky can express these in a clear, concise way to help clients make positive changes in their outlook. Her open and natural style stems from a combination of technical knowledge with a practical approach, gained over many years, including extensive work within the education arena, Military, Health, Prison, Probation and Police Service. Such experience brings great insight and expertise to teach greater self awareness, self belief and motivation to help clients implement robust lifelong and positive change in their lives.
Becky Wright is a fully accredited member of BACP (British Association for Counselling and Psychotherapy)
All transaction fees from booking online will be donated to Taunton Beekeepers you buzz they buzz.