Solution to Take For Sore Throat

Aug. 14, 2012 - PRLog -- “The reason behind sore throat may range from viral infection, bacterial infection, acid reflux, getting allergy, dry air, smoking heavily, overused the voice up to dramatic weather change. To solve the sore throat, people will have some options such as gargling with salt water, getting ginger and garlic and many more.”

Experiencing sore throat is quite troublesome. People who are suffering from sore throat will most likely set the bad mood and other difficulty. The cause for this problem may vary. Getting viral infection and bacterial infection will be reason for sore throat. Another thing may also set the chance for sore throat. The habit of smoking heavily, getting allergy, having a dry air and dramatic changed weather will also become the reason behind sore throat. Meanwhile, overused the voice for singing or shouting will also cause the sore throat.

To get a hint on how to get rid of a sore throat, people will have different option. For acid reflux sore throat, gargling with salt water will be a quick solution. Applying the tea that is mixed with honey will help relieving the throat irritation. For generic sore throat, drinking something warm such as warm milk or tea with ginger, lemon juice and honey will also help to lessen the clogging feeling in the throat. Consuming more fruit and vitamin C will be the other support for the body to fight against flu or bacteria that set the sore throat problem. Avoiding the fried stuff will be the other option to prevent the sore throat worsens. Such simple fried food actually will create more inflammation on the throat. Even though garlic is has a main portion on cooking, having more garlic when sore throat will be another way around to get better. Stop smoking may not help to reduce the sore throat instantly, but doing that in long term will also lessen the problem.

From most of the solution that already offered for sore throat, the presence of ginger and garlic is quite interesting. Ginger naturally already has a warm sensation when used as part of drink or added into cooking seasoning. The warm sensation actually works the same as drinking warm water. But the ginger miracle does not limited to the warm sensation only. Based on the compound within ginger, it has positive value against sore throat because it already has anti bacterial property. Ginger also has anti inflammatory support. Even further, ginger is suitable for dealing with fungal problem. Meanwhile, consuming garlic more will give people antioxidant support, anti inflammatory, anti fungal and anti bacterial properties. Such benefit actually will be increased if garlic is not too long being cooked. But, since eating raw garlic may set unpleasant smell, people simply add the garlic on the cooking for health support reason.

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