In addition to pains, the first phase of glaucoma is featured by tunnel vision which means that the field of the vision starts to narrow. The last phase is blindness.
Causes
Excessive pressure on the eyeballs and eye strain or stress are two of the main causes for glaucoma. They make the circulation of the liquid in the eyes slow down or even stuck, resulting in this scary eye ailment. The circulation is like the metabolism for the eyes. The eyes can only keep working properly when they are refreshed with supplies of new nutrition and discharge of wastes. So the cure for this is to stop straining the eyes and use medications to speed the liquid circulation.
Cure
As soon as one finds that they have got the symptoms of glaucoma, they should go to seek medical care in order to relieve the excess tension and dredge the fluid tunnels in the eyes. However, this measure can only prolong the process of going to the final phase of the symptoms because they can not deal with the problem itself. But we can prevent the glaucoma from happening beforehand.
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Prevention
Prevention is always better than cure. Fortunately, we can do it in the natural manner. Remember the strain and pressure was the cause? What we need to do to eliminate them is to fully relax everyday. The following exercise can do that if you perform it every night, starting from today. While lying in bed before sleeping every night, close your eyes and picture that your muscles from the toes to the head are relaxing gradually. Focus more on the muscles around the eyes.



