In the privacy of your home Return to Glory bootcamp fitness trainers develop 1 hour workouts that are challenging for athletes yet safe enough and modified for your needs.
The course is challenging and lasts for 5 days with each session taking place at the same time every day. It’s bespoke to you, your maximum level of fitness and training goals.
The overall exercise programme, designed to target the mind with consecutive high intensity one-on-one training includes weight training, aerobic (cardio) and anaerobic using kettle bells, club bells, medicine ball workouts and high energy yoga. You are given natural progressions and training to continue afterwards but follow-up home fitness bootcamp programmes are popular for those who require.
All the equipment and products required for the home fitness bootcamp is supplied by Return to Glory so you can relax and enjoy your sessions.
Home Fitness Bootcamp... 5 days flat £270
Book online or call 0845 337 4933