Shrewsbury NJ Personal Training Streamlined at Koko FitClub with Unique HealthTrack Programs

PRLog (Press Release) - Jul. 19, 2012 - SHREWSBURY, NJ – Koko FitClub’s HealthTrack exercise programs make strength training simple for Monmouth County fitness club members fighting specific medical complications. During July, the official Mango and Melon Month, Koko’s Diabetes HealthTrack is particularly meaningful. Both mango and melon are fruits that help to lower blood sugar and fight diabetic complications like heart and kidney disease, and hypertension. With blood sugar under control, those struggling with diabetes can lean on Koko’s Diabetes HealthTrack strength training workouts for their weight loss management. With the right foods, and a little help from Koko FitClub of Shrewsbury, Monmouth County residents in tune with diabetes prevention will stay dedicated this July, with ease.

Members of the Koko fitness center in Shrewsbury NJ (http://www.fitnessclubmonmouthcounty.com/) have a variety of HealthTracks available to them, ranging from Men’s Health to Breast Cancer Recovery, Arthritis, and Back Pain Relief. Each HealthTrack is based on the latest medical and exercise science research, with workouts that are individualized to each member’s specific needs and goals. The Diabetes HealthTrack at Koko “is a complete personalized training plan designed to give diabetics a roadmap to healthier living in order to manage weight and treat symptoms of diabetes.”

Jorene Gustafsson, Koko FitClub of Shrewsbury co-owner, points out, “Our HealthTracks are full-year, progressive plans that take fit club members through 2 to 3 customized sessions per week, each session lasting 30 minutes or less. We believe the simplicity of the programs helps motivate Monmouth County fitness club members to keep up, which benefits both their mental and physical health.”

Make July, the official Mango and Melon Month, about more than fireworks this year. Fitness club members are encouraged to introduce low glycemic index foods such as mangoes, melons, mushrooms, and muesli to their diet, while leaning on Koko FitClub of Shrewsbury HealthTracks to keep on ‘track’ with strength training goals. “Through Koko’s fusion of advanced technology and world-class Shrewsbury NJ personal training (http://www.fitnessclubmonmouthcounty.com/directions/) we are encouraging our members to work hard, and change their lives for the better,” says Gustafsson.

For more information, or to schedule a Free Smartraining Session at the Koko FitClub of Shrewsbury NJ fitness center, please fill out the contact form at: http://www.fitnessclubmonmouthcounty.com/free-smartrainin...

About Koko FitClub of Shrewsbury
In December 2011, Koko FitClub of Shrewsbury opened its doors to Monmouth County, New Jersey residents. Located at 1079 Broad Street, Koko FitClub of Shrewsbury has “Fit, Figured Out” offering personalized Smartraining workouts customized to each member’s needs and wants. The technology-fueled fitness concept features a one-of-a-kind mix of technological efficiency and completely personalized guidance. For more information, please call 732-380-0015 or visit http://shrewsbury.kokofitclub.com/.

Connect with Koko FitClub of Shrewsbury on Facebook at http://www.facebook.com/KokoShrewsbury and on Twitter at http://twitter.com/KokoShrewsbury.

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