Heading Off Diabetes' Disabilities

July 10, 2012 - PRLog -- North Canton, Ohio— July 10, 2012 In a press releases dated July 10, 2012 health experts and researchers made the following discoveries.

A study indicates that overweight people with diabetes can improve their ability to get around if they can control their weight and be more physically active. Researcher Jack Rejeski of Wake Forest University in North Carolina saw that in data on more than 5,000 people over four years.  He compared people in an intensive weight loss and exercise program with people who did not take part.

“If somebody can lose 7 percent of their body weight, they can experience substantial reductions in disability over a period of a year.’’ Rejeski says people can retain the benefits if they remain active and control their weight. The National Institutes of Health supported the study in the New England Journal of Medicine.

Proactive American families and individuals that want to get around better can contact Master level & certified fitness trainers Kathy and Mark Brown, the only Idle Sitting Disease Prevention Experts in the world, to learn about this great new Sitacise Save America DVD. This DVD is also available @ www.sitacise.com for immediate download.
   
The Sitacise Save America DVD provides a more intense workout then other Sitacise products and in about 30 minutes anyone will get a nice safe movement experience.

The Sitacise Company also provides counseling on the many diseases and injuries related to idle sitting and how to avoid them. Stress management techniques are also offered to help reduce weight and improve fitness. “Idle sitting doubles or triples the risks of getting diabetes states Idle Sitting Diseases Prevention expert Mark Brown”. Contact the Browns at mbrown1@neo.rr.com for more info or to schedule a seminar.

The Sitacise program, DVD’s and books were created by Kathy & Mark Brown, certified & master level personal trainers and Idle Sitting Disease Prevention Experts. Participants can expect to see an improvement in their health, increased energy, increased alertness, improved muscle tone, reduction in blood pressure and a reduction in their health care costs. All products can be downloaded from www.sitacise.com for fast postage free use.
 
“Convenience and ease of use were very important to us because of the effects of the diabetic epidemic that we are now battling” stated Kathy Brown. “Our Sitacise Save America DVD will help reduce the effects of diabetes now.  

Press & Media Contact: Kathy or Mark Brown
@ mbrown1@neo.rr.com  www.sitacise.com
330 280-7687, 330 280-7690