PRLog - July 10, 2012 - LAGUNA HILLS, Calif. -- Chanson Water USA has released a free Alkaline Recipes Ebook for download on their website. The ebook contains 22 alkaline recipes from H2o Alkaline Living owner Christina Makley and Chanson co-owner Nedalee Ruiz. The ebook includes recipes for breakfast, lunch, dinner, dessert and beverages, so users will never be left wondering what to eat.
The alkaline diet was made famous by Dr. Robert O. Young in his pH Miracle series. It is a largely vegan plant-based diet which requires an intake of 80% alkaline foods and only 20% acidic foods.
This diet can be supplemented with ionized alkaline water from a water ionizer which Chanson manufactures. The antioxidant value of fruits and vegetables can also be increased when soaking in ionized alkaline water, as detailed in the ebook.
Chanson Water USA actively promotes an alkaline diet through the "Meatless Mondays" series on their blog, and believes that an alkaline diet and lifestyle is the key to natural health and wellness.
Interested parties can obtain their free copy of the Alkaline Recipes Ebook by visiting http://www.chansonwater.com/