“Here in the Northern hemisphere, it's mid-summer. Readers everywhere are loading up their e-reading devices for summer beach reading and vacations. But what about the good people South of the equator, who are now in the middle of winter? They deserve to curl up in front of the fireplace and enjoy a good read too!”
(Quote downloaded from https://www.smashwords.com/
Nutrition Map and the Spanish language version Mapa de Nutrición are week-by-week guides educating the reader on healthy eating habits and offer affordable, practical tips on weight loss and weight management in a more conversational style, such as: How do I lose weight and keep it off? How do I satisfy cravings without gaining weight? Do I have to give up what I love to lose weight? What am I looking for when I read labels? Do I have to exercise? And how do I keep track of what I am eating? After many years of counseling patients and families on a one-on-one basis, Syto wrote Nutrition Map and Mapa de Nutrición to reach a wider audience, especially those that are intimidated to see a dietitian.
Why the low price? According to Syto, “Eating healthy should be accessible, sustainable and inexpensive for all to take advantage of. I love what I do and want people to be able to get started on their journey towards controlling their health permanently by taking ownership of what they put in their mouth.”
Nutrition Map: Your Guide to Eating Healthy in the Real World and Mapa de Nutrición: Tu Guía para una Alimentación Saludable are also available for the retail price of $2.99 in the United States (similar prices after exchange throughout the world) for all other e-reader applications for mobile and electronic devices (and in print) at most major retailers including Apple (iBooks), Barnes and Noble (Nook), Kobo etc.
About Yvonne Quiñones Syto (https://www.smashwords.com/
Originally from Elizabeth, New Jersey Yvonne is a registered dietitian, certified diabetes educator and internationally board-certified lactation consultant. She currently runs New Jersey-based NutritionMap.com, a private nutrition consultation service. Syto is married and a mother of two. Currently, Yvonne resides in Stanhope, New Jersey in the Borough of Hopatcong.
Yvonne Quiñones Syto